So, not been a good week or so! Why do I keep doing this?? I really can't understand!! Well, I guess I am just weak........ No staying power for anything....... I just need something to help me, I just don't know what..............................................
It was meant to be my half marathon today, the Brass Monkey. Jill Holt took my place, so it went to a good home!!
I hope to try to go for a run tomorrow. Just a gentle 3 or 4 miler...... Off to bed now. I need some sleep!!
Along with thousands of other people, I am starting the New Year with a diet and exercise plan. I've started several times over the last year but failed. I stopped smoking on a New Year 11 years ago, so, maybe, a New Year is a good place to start with this !
Sunday, 22 January 2012
Tuesday, 10 January 2012
Two Oooopsies!!
OK, so, first oopsie is that I had bit of a naughty day today..... Ate some marshmallows and chocolates....... Right, so, putting that behind me and going for a long run tomorrow.........
Second oopsie...... Forgot the car needed taxing! OMG!! Only 11 days late so that's probably a fine for us!! bugger! Getting it sorted tomorrow though!!
Last few days have been OK though. Work been OK, but not exercised much. Food been OK except for today. Never mind, back at it!! It's another day tomorrow and it's a day off! YAY!!
Second oopsie...... Forgot the car needed taxing! OMG!! Only 11 days late so that's probably a fine for us!! bugger! Getting it sorted tomorrow though!!
Last few days have been OK though. Work been OK, but not exercised much. Food been OK except for today. Never mind, back at it!! It's another day tomorrow and it's a day off! YAY!!
Saturday, 7 January 2012
PANTS!
Been a couple of days now..... Went to the gym the other day (Thursday) really felt the difference of not going for a while! I was unable to do the same weights I used to do previously!! Still, at least I got there!!
Still not been for a run though!! ....... Guess that's the next big challenge!!
Diet's been going OK, not lost any more weight though but what I have lost is a bonus and I'll take that thank you very much!!
Been really pissed off today though....... Not helping things, but, to be honest, deep down, I know a run would help!!!!!!
Tomorrow!!!!
Still not been for a run though!! ....... Guess that's the next big challenge!!
Diet's been going OK, not lost any more weight though but what I have lost is a bonus and I'll take that thank you very much!!
Been really pissed off today though....... Not helping things, but, to be honest, deep down, I know a run would help!!!!!!
Tomorrow!!!!
Tuesday, 3 January 2012
Day 3
Got up this morning and weighed myself, I can't believe I have lost 1 lb already, not sure if it was actual weight or fluid.... Either way, I'll take it!! lol.
Still not been to the gym though, might make myself go tomorrow. It's a confidence thing, but once I've been, it will be better!!
Went to the dentist today to make a start on getting a bridge made........ I've now not got a plate in and they've put in a temporary bridge, don't like how she's done it but I only have to put up with it until Wednesday morning!
Diet went well today, had a salad from Big Bites for lunch, then a piece of chicken and pasta with cauliflower cheese for tea, really enjoyed that although Beckie didn't like it!!
Watched TV all evening. Started to watch the Biggest Looser UK, I always like that, they give me inspiration!!
Almost time for bed now, see what tomorrow brings!!
Night Night!!
Still not been to the gym though, might make myself go tomorrow. It's a confidence thing, but once I've been, it will be better!!
Went to the dentist today to make a start on getting a bridge made........ I've now not got a plate in and they've put in a temporary bridge, don't like how she's done it but I only have to put up with it until Wednesday morning!
Diet went well today, had a salad from Big Bites for lunch, then a piece of chicken and pasta with cauliflower cheese for tea, really enjoyed that although Beckie didn't like it!!
Watched TV all evening. Started to watch the Biggest Looser UK, I always like that, they give me inspiration!!
Almost time for bed now, see what tomorrow brings!!
Night Night!!
Monday, 2 January 2012
Ready.....Set.....Go!
Got up and weighed myself this morning......... 11 stone, 8.25 lbs! Not good! Worked out my BMI too, and, I am classed as been obese! BUT only just! The obese category starts at 30 and I am 30.6 so I won't be in there for very long!!
So, we'll see what today brings and I'll be back tonight!!
Well, today brought not a bloody lot! I have sat and watched TV alllll day!! nearly 4 movies!! Diet been OK though, even though we had a take-a-way for tea, I had a chicken kebab with plenty of salad!! The weather was total pants and I didn't want to leave the comfort of a warm house!!
Right, time for bed!!
So, we'll see what today brings and I'll be back tonight!!
Well, today brought not a bloody lot! I have sat and watched TV alllll day!! nearly 4 movies!! Diet been OK though, even though we had a take-a-way for tea, I had a chicken kebab with plenty of salad!! The weather was total pants and I didn't want to leave the comfort of a warm house!!
Right, time for bed!!
Sunday, 1 January 2012
Get fit for 2012!
First day of the year!
Had a brilliant night last night. Got drunk with the rest of my family! Brought the New Year in with the rest of Ripon on the square as always! Then, to a pub and on to Dave n Sals house for a bit then back home! Woke up feeling a bit rough but not too bad! We went out for a lovely meal with the in-laws! Nice way to start the year! Got back, changed into something more comfy, watched Downton Abbey and Eastenders is on now......... Just finished Eastenders and Pat died! So sad!!
Not weighed myself yet, I'm saving that pleasure for the morning! I'll see the damage that Christmas has done! Not going to worry about it but I'm just going to pull my socks up and get myself sorted!! There was no point starting today when we were going out with the in-laws so tomorrow it is!! I have a week off work and the gym opens on Tuesday!!
So, here we go again!!!
Happy New Year!
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