Been a couple of days now..... Went to the gym the other day (Thursday) really felt the difference of not going for a while! I was unable to do the same weights I used to do previously!! Still, at least I got there!!
Still not been for a run though!! ....... Guess that's the next big challenge!!
Diet's been going OK, not lost any more weight though but what I have lost is a bonus and I'll take that thank you very much!!
Been really pissed off today though....... Not helping things, but, to be honest, deep down, I know a run would help!!!!!!
Tomorrow!!!!
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