Well, it's been a while!
Melmerby 10k went OK, it was a VERY hot day so times not too good, did it in 1:20:31, slower again on last year but not too worried.
Rainton 10k should have been better as weather was OK but training hadn't been done, did that in 1:23:33, again slower than last year, wasn't going to do it but got persuaded by friends, I'm glad I did it though because the medal is lovely and it was apparently the last one!!! Real shame that, it is a very nice race!!
So, the weight.......... Well, I am only 3/4 of a pound off loosing a whole stone!! (BMI (28.17 was originally 33.26 and obese) still saying overweight at but I am!!) Don't know what clicked but it might be either:
* The Wanted concert on July 15.
* A trip to go to see the Paralympics on September 3 (going with work! So chuffed about that one!!)
* Great North Run half marathon on October 16.
* My and hubbies holiday on October 1.
* David Essex concert on October 25!!
Such a busy back end of year! I guess the accumulation of all the above have helped, either way, I'll take it thank you very much!!
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