Well, diet's been OK. Not too worried. Went out on Saturday night though, so, a few extra calories there! Worth it though, had a brilliant night! Didn't suffer too much on Sunday, certainly could have been worse!! Ate a Sunday Roast too though, not brilliant for the diet but very yummy!!
Weighed myself this morning, 11 stone 4.5 lbs............ I think that's 3 lbs off! Happy with that!!
The training has been going OK, I had a run on Thursday, only two miles but the pace was good! I was pleased with it! I'm due to go for at least six miles today, just need to make sure I go!! Not sure what route I want to do though! I would prefer to go somewhere quiet but there is no such thing around here!!!
Anyway, will let you know how today goes later!!
Right, later is here....... Was meant to do 6 miles today, could not muster up the enthusiasm at all to do a run today....... I was going to go in the morning, didn't happen, then the aft.... Didn't happen, evening came along and it was clear that the 6 miler was not happening, resigned myself to not going at all..... Next thing I know it's just gone 8 pm and I go and put on my running gear, log a route and then just go....... I did 3 miles at an average pace of 12.18, it ended up been the fastest run I have done since September last year! It was cold, windy and occasionally rainy but I enjoyed it!! There was an accident at the bridge near kwik Fit, hope the person I saw laid down is OK. Don't know what happened though.
Just calculated my BMI, I am now 29.9 and that is classed as overweight, that's better than the obese I was in January!!
So, there we go!
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